Why Men Are Breaking Down in Silence

Most men don’t break because they’re weak.
They break because they were never allowed to feel.
We’ve called grief “drama.”
Anger “dangerous.”
Tears “weak.”
But what we can’t feel, we can’t heal.
And holding it all in? That’s emotional suicide.
🎙️ Clip from Puja Lepp x Dr. Kimchi
🎧 Full episode: https://youtu.be/ZhyEUPEPuQs
#MensMentalHealth #ShadowWork #EmotionalHealing #SomaticHealing #FeelToHeal #TraumaHealing #DrKimchi
Published on Sun, 07/20/2025 - 07:04 .