When Meditation Becomes Escapism

Meditation can quiet the mind.
It can bring presence.
It can help you disidentify from negative thought loops.
But if you think that’s all you need to heal…
You're not meditating — you're bypassing.
🎙️ Clip from Puja Lepp x Dr. Kimchi
🎧 Full episode: https://youtu.be/ZhyEUPEPuQs
#ShadowWork #Meditation #SpiritualBypassing #SpiritualAwakening #EmotionalHealing #InnerWork #DrKimchi
Published on Tue, 07/22/2025 - 07:05 .