Shadow Work, Trauma, and the Pain of Becoming Real | Puja Lepp

This is the part of awakening they never tell you about.

In this powerful conversation, Dr. Kimchi sits down with psychologist Puja Lepp to explore the emotional and spiritual intensity of the healing journey. From the raw reality of shadow work to the lifelong dance with ego, this episode cuts through the noise of surface-level self-care and reveals the deeper layers of true transformation.

🌒 Topics Covered:

What shadow work really is — and why it hurts

How childhood wounds shape our adult relationships

Why spiritual awakening can trigger depression, anxiety, and isolation

The cost of ignoring your triggers

Gabor Maté, trauma, and the failure of symptom-focused medicine

The importance of humility, self-kindness, and ongoing personal work

🧠 Guest: Puja Lepp
Psychologist, trauma-informed healer, and spiritual guide
🔗 Connect with Puja: www.pujelepp.com

🎙️ Host: Dr. Kimchi
Exploring consciousness, healing, and the edge of transformation
🔗 Join the movement:
t.me/drkimchi69chat
www.DrKimchi.xyz

💬 Comment below with your reflections — and if this resonated, don’t forget to like, share, and subscribe! Love ya'll ;)
Published on Sun, 07/13/2025 - 09:47 .