Anger becomes illness.
Shame shows up in digestion.
Grief breaks your lungs and heart.
Stress is always speaking through your body.
This is somatization — and most of us are ignoring it.
🎙️ Puja Lepp x Dr. Kimchi
🎧 Full episode: https://youtu.be/ZhyEUPEPuQs
#EmotionalHealing #ShadowWork #TraumaHealing #SomaticWisdom #MindBodyConnection #DrKimchi
Published on .
Shame shows up in digestion.
Grief breaks your lungs and heart.
Stress is always speaking through your body.
This is somatization — and most of us are ignoring it.
🎙️ Puja Lepp x Dr. Kimchi
🎧 Full episode: https://youtu.be/ZhyEUPEPuQs
#EmotionalHealing #ShadowWork #TraumaHealing #SomaticWisdom #MindBodyConnection #DrKimchi
Published on .